Appareils et accessoires
Coconut turmeric fish curry
Prép. 15min
Total 40min
6 portions
Ingrédients
-
fresh baby spinach leaves60 g
-
green beans trimmed175 g
-
broccolini trimmed and cut into thirds1 bunch
-
medium raw prawns peeled and deveined12
-
sugar snap peas trimmed and cut into halves lengthways100 g
-
garlic cloves2
-
piece fresh turmeric peeled2 - 3 cm
-
olive oil2 tsp
-
fresh curry leaves12
-
coconut milk400 g
-
liquid vegetable stock (see Tips)200 g
-
coconut sugar2 tsp
-
firm white fish fillets pin boned and cut into pieces (3-4 cm)600 g
-
sea salt to season (optional - see Tips)
-
fresh coriander leaves, to serve
-
cooked rice to serve
Niveau
facile
Infos nut. par 1 portion
Protides
35.7 g
Calories
2023.1 kJ /
481.7 kcal
Lipides
14.9 g
Fibre
4.9 g
Glucides
48.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Wholefood child
88 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Fish pie
1 Std. 15 Min
Pad Thai noodles with prawns
30 Min
Salmon with ginger sauce and spiced cashews
30 Min
Coriander turmeric chicken bites (Toddlers and beyond)
40 Min
Moroccan chicken with couscous
1 Std. 5 Min
Prawn and chicken laksa
40 Min
Mediterranean seafood with tomato and fennel
30 Min
Prawn and noodle stir-fry
25 Min
Steamed red curry fish (Matt Sinclair)
30 Min
Prawn noodle curry
10 Min
Curry laksa
45 Min
Coconut fish curry
1 Std. 10 Min