Skip to main content Recherche
Mediterranean Herb Baked Fish (TM5)

Mediterranean Herb Baked Fish (TM5)
4.6 7 évaluation
Prép. 15min
Total 45min
4 portions
Créer un compte gratuitement

Ingrédients

  • onions halved vertically, or quartered if large
    200 g
  • red peppers cut in wedges that fit in feeder
    550 g
  • white fish fillets, skinless (e.g. cod, hake, haddock, 2-3 cm thick)
    600 g
  • garlic cloves
    2
  • fresh parsley cut in pieces
    5 g
  • fresh coriander cut in pieces
    5 g
  • fresh thyme leaves
    1 Tbsp
  • lemon thin peelings of skin and 20 g juice
    1
  • olive oil
    60 g
  • fine sea salt
    1 tsp
  • ground black pepper
    ½ tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 669 mg
Protides 33 g
Calories 1475 kJ / 352 kcal
Lipides 18 g
Fibre 4.9 g
Graisses saturées 3 g
Glucides 16 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix Cutter (TM5) 27 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Salmon with Lemon Hollandaise, Asparagus and Rice

Salmon with Lemon Hollandaise, Asparagus and Rice

4.4(39)

45 Min

Haddock and Potato Traybake with Steamed Vegetables

Haddock and Potato Traybake with Steamed Vegetables

4.2(41)

45 Min

Prawn Saganaki with Feta

Prawn Saganaki with Feta

4.5(161)

35 Min

Steamed Sea Bass with Watercress Orange Couscous

Steamed Sea Bass with Watercress Orange Couscous

4.2(17)

35 Min

Tomato and Haddock Rice

Tomato and Haddock Rice

3.9(44)

50 Min

Almond Crusted Salmon with Asparagus Tagliatelle

Almond Crusted Salmon with Asparagus Tagliatelle

4.7(140)

35 Min

Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli

Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli

3.5(24)

40 Min

Lemon Chicken with Couscous and Tzatziki

Lemon Chicken with Couscous and Tzatziki

3.8(70)

30 Min

Baked Parmesan Fish with Sweet Potato Mash

Baked Parmesan Fish with Sweet Potato Mash

4.5(148)

45 Min

Haddock Crumble with Tomatoes and Peppers

Haddock Crumble with Tomatoes and Peppers

4.4(17)

45 Min

Greek-style Baked Cod with Bulgur Wheat

Greek-style Baked Cod with Bulgur Wheat

4.1(78)

1 Std. 30 Min

Sea Bass with Lemon & Herb Couscous

Sea Bass with Lemon & Herb Couscous

4.2(123)

35 Min