Daily green smoothie

Daily green smoothie

4.8 80 évaluations

Prép. 10min

Total 10min

4 portions

Ingrédients

Lebanese cucumber cut into halves
130 g
celery stalks cut into halves
60 g
mixed leafy greens (e.g. baby spinach or kale leaves)
70 g
ice cubes
200 g
chilled water
100 g
Granny Smith apples (approx. 1-2), cored and cut into quarters
180 g
pitted Medjool dates
4
banana (approx.100 g), cut into pieces (3 cm) and frozen
1
piece fresh ginger peeled
1 cm
chia seeds (optional)
2 tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 26.4 mg

Protides 3.1 g

Calories 370.8 kJ / 88.3 kcal

Lipides 1.1 g

Fibre 3.7 g

Graisses saturées 0.1 g

Glucides 14.8 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Breakfast Boss 10 Recettes
International

Vegetarian Kitchen 87 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Strawberry limeade mocktail (Diabetes)

10min

Broccoli, chilli and pine nut spaghetti

40min

Quinoa tabouli

12h 40min

Traditional chicken broth with angel hair pasta

1h 30min

Peanut butter banana ice cream

10min

Pear and ginger purée (6-9 months)

25min

Corn, pea and turmeric purée (6-9 months)

45min

Vegan strawberry ice cream

5min

Tropical smoothie bowl with raspberries and hemp seeds

15min

Smashed roasted potatoes with rosemary salt

25h 30min

Breakfast on-the-go

10min

Everyday protein shake

5min