Daily green smoothie

Daily green smoothie

4.7 67 évaluations

Prép. 10min

Total 10min

4 portions

Ingrédients

Lebanese cucumber cut into halves
130 g
celery stalks cut into halves
60 g
mixed leafy greens (e.g. baby spinach or kale leaves)
70 g
ice cubes
200 g
chilled water
100 g
Granny Smith apples (approx. 1-2), cored and cut into quarters
180 g
pitted Medjool dates
4
banana (approx.100 g), cut into pieces (3 cm) and frozen
1
piece fresh ginger peeled
1 cm
chia seeds (optional)
2 tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 26.4 mg

Protides 3.1 g

Calories 370.8 kJ / 88.3 kcal

Lipides 1.1 g

Fibre 3.7 g

Graisses saturées 0.1 g

Glucides 14.8 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Vegetarian Kitchen 87 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Green smoothie

Green smoothie

10min

Protein shake

Protein shake

5min

Green smoothie

Green smoothie

5min

Berry avocado smoothie (Toddlers and beyond)

Berry avocado smoothie (Toddlers and beyond)

5min

Green garden juice

Green garden juice

5min

Pure green goodness

Pure green goodness

5min

Green juice

Green juice

5min

Coconut and almond milk shake

Coconut and almond milk shake

10min

Kale, chia, pear and orange smoothie

Kale, chia, pear and orange smoothie

25min

Anti-inflammatory pineapple and turmeric smoothie

Anti-inflammatory pineapple and turmeric smoothie

10min

Green machine

Green machine

35min

Berry breakfast smoothie

Berry breakfast smoothie

5min