Roasted Jerusalem artichoke soup (gut health)

Roasted Jerusalem artichoke soup (gut health)

2.9 10 évaluations

Prép. 15min

Total 1h

4 portions

Ingrédients

Jerusalem artichokes scrubbed and cut into thirds (see Tips)
500 g
whole garlic bulb skin on
1
olive oil plus extra to drizzle
3 tbsp
leek white part only, cut into pieces
1
brown onion peeled and cut into halves
1
cauliflower broken into florets
500 g
fresh turmeric peeled and chopped (3 cm)
1 piece
liquid chicken stock or bone broth (see Tips)
750 g
micro herbs to garnish
spring onion/shallot sliced, to garnish
1

Niveau

facile

Infos nut. par 1 portion

Sodium 365.3 mg

Protides 12.9 g

Calories 1349.6 kJ / 321.3 kcal

Lipides 21 g

Fibre 16.9 g

Graisses saturées 3.5 g

Glucides 13.1 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Nourish your gut 2 with Louise Keats 8 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Hoisin pork bowl

45min

Braised Lamb Shanks with Roasted Garlic and Parmesan Mash - Stinco d'agnello con purè di patate all'aglio e parmigiano

3h 20min

Spinach and smoked salmon roulade

24h 35min

Jamaican style ginger cake

1h 20min

Thai Massaman Curry Paste

25min

Sautéed leeks (200 g)

15min

Seeded wholemeal bread (Diabetes)

3h 20min

Steamed chocolate cake and poached pears

50min

Greek cabbage salad

5min

Tomato and olive tapenade mini bruschette

20min

Gin and tonic drizzle cake

1h

Pistachio and lemon curd cake

1h 15min